🚫 3 Things You Should Never Say to Someone with Food Allergies - with Clinical Psychologist Dr Karen Murphy #mentalhealthawareness
Dr Karen Murphy is a Clinical Psychologist with over 15 years of experience and is registered with the Health and Care Professions Council (HCPC). She specialises in helping children, young people, and adults manage the psychological impact of allergies.
Her integrative practice draws on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Mindfulness. Dr Murphy’s warm, evidence-based approach supports families to reduce anxiety, build resilience, and improve emotional well-being.
💬 In this video, you can discover three common phrases that may seem harmless - but can actually invalidate or harm someone living with serious food allergies.
#mentalhealth #wellbeing #psychologist #parentingtips #mentalhealthawareness #anxietyrelief #emotionalhealth #healthpsychology #mindfriend #mindfriendtalk #mindfriendmedia #podcast #DrKarenMurphy
