🪞3 Ways Others Can Support You with Body Dysmorphia - with Psychotherapist Tamina Nothhelfer #bodydysmorphiaawareness#eatingdisorderrecovery
This video explores how friends, partners, and family members can offer meaningful, compassionate support to someone struggling with Body Dysmorphia. If you or someone you care about is navigating body image challenges, these practical tips can help create safer, more validating connections.
Tamina Nothhelfer is a London-based psychotherapist offering therapy in both English and German. She is extensively trained in Psychodynamic and Person-Centred Therapy, with further integration of Gestalt, Internal Family Systems (IFS), Somatic Therapies, and coaching. Her clinical experience spans CAMHS, Place2Be, the NHS, and the charity sector. Through her private practice and Altum Health, Tamina supports individuals, couples, and families dealing with anxiety, trauma, eating disorders, and relational difficulties—always with a special focus on body image and emotional wellbeing.
Follow @tamina_counselling and @mindfriend.media for practical strategies, emotional insight, and trauma-informed guidance on eating disorders and self-worth 🌿ðŸ§
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