š§ 5 Things Not to Say to Someone with an Eating Disorder - with Psychotherapist Tamina Nothhelfer #eatingdisorders #awareness
This video explores common phrases that may seem supportiveābut can actually do harm. Learn what to avoid, and how to offer empathy that truly supports recovery. š¬
š©āāļø Tamina Nothhelfer is a London-based integrative psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP). She offers therapy in English and German, drawing on Psychodynamic and Person-Centred approaches, alongside Gestalt, Internal Family Systems (IFS), Somatic Therapies, and coaching.
With clinical experience across CAMHS, Place2Be, the NHS, and the charity sector, Tamina now works in private practice and with Altum Health. Her trauma-informed approach supports individuals experiencing eating disorders, anxiety, low self-worth, and relational difficultiesāhelping them reconnect with themselves and build emotional resilience.
š This video can help you reflect on your language, increase awareness, and support loved ones in a more sensitive, informed way.
#mindfriend #mindfriendtalk #mindfriendmedia #podcast #taminanothhelfer
#traumaawareness #mentalhealthmatters #gymtok #wellnesstips #runninglife #fitnessculture #bodyimage #IFStherapy #healingjourney #burnoutrecovery #yogalifestyle #overtraining #cardiogoals #emotionalresilience #somatichealing #selfconnection #mentalhealthsupport