🪞6 Common Myths About “Finding Yourself” - With Counselling Psychologist Dr Louise Hall #mentalhealth
This video explores six of the most common misconceptions people encounter on the path to self-discovery and why the process of “finding yourself” might be more nuanced than it seems.
Dr Louise Hall is an HCPC-registered Counselling Psychologist with specialist expertise in trauma-informed therapy. She supports individuals navigating anxiety, depression, emotional numbness, and early relational trauma.
With advanced training in Internal Community Work, Relational Neuroscience, and Dialectical Behaviour Therapy (DBT), Dr Hall offers a compassionate, science-based approach rooted in both emotional depth and clinical rigour. She provides therapy in English and Swedish and is licensed to practise in both the UK and Sweden.
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