🧠ACT’s Perspective on Confidence & Self-Esteem - with Clinical Psychologist Dr Hannah Sugarman #confidence #selfesteem
Dr Hannah Sugarman is an HCPC-registered Clinical Psychologist holding a Doctorate in Clinical Psychology, with extensive experience across the NHS, the charity sector, and private practice in London and Hong Kong. Her work centres on supporting adults experiencing anxiety, low mood, impostor syndrome, social anxiety, emotional stagnation, and the psychological impact of neurological conditions. Dr Sugarman integrates evidence-based approaches, including Acceptance and Commitment Therapy (ACT), delivered with warmth, clinical precision, and deep emotional insight.
In this video, you can discover how ACT perceives where confidence and self-esteem comes from.
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