🌾 Adults with Allergies: The Hidden Psychological Impact - with Clinical Psychologist Dr Karen Murphy #allergyanxiety #mentalhealthsupport
This video explores the often overlooked emotional and psychological challenges faced by adults living with allergies and how the right support can make all the difference. Whether it’s fear, avoidance, or anxiety around food and safety, this discussion offers practical strategies for living fully, even with real risks.
Dr Karen Murphy is a Clinical Psychologist with over 15 years of experience, registered with the Health and Care Professions Council (HCPC). She specialises in supporting children, young people, and adults dealing with the psychological impact of allergies. Dr Murphy’s integrative approach draws on CBT, ACT, CFT, and Mindfulness to help clients manage anxiety, improve confidence, and regain control. Her tailored, evidence-based support empowers clients to move beyond fear and towards resilience and everyday ease.
Follow @drkarenmurphy and @mindfriend.media for empowering guidance, practical tools, and therapeutic strategies for allergy-related mental health 🌿ðŸ§
#mindfriend #mindfriendtalk #mindfriendmedia #DrKarenMurphy #allergyanxiety #mentalhealthsupport #anxietyrelief #cbttherapy #allergyawareness #acceptanceandcommitmenttherapy #compassionfocusedtherapy #wellbeingjourney #foodallergyhelp #emotionalresilience #mindfulhealth #psychologytools #therapythatworks #healingmindset #allergylife #resilientliving #mentalwellbeing
