⚖️ Afraid of Gaining Weight When Starting Eating Disorder Therapy? - with Psychotherapist Becky Grace Irwing #eatingdisorderrecovery
This video explores one of the most common (yet least talked about) fears in recovery: weight gain.
🌱 If the thought of gaining weight is holding you back from starting eating disorder therapy, this video can help you understand where that fear comes from—and how recovery is still possible without losing yourself in the process.
Becky brings nearly 30 years of lived experience with binge eating and bulimia, alongside a midlife ADHD diagnosis and self-identified autism. With a 14-year professional career in mental health—including work in the NHS, higher education, and private practice—she blends deep clinical knowledge with raw, personal insight.
As a former Registered Mental Health Nurse, Becky now specialises in supporting people through eating disorders, neurodivergence, and compulsive behaviours, offering care that is both trauma-informed and radically compassionate.
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