đź’ Are You Afraid to Cry in Front of Your Therapist? - with Clinical Psychologist Dr Hannah Sugarman #therapy #vulnerability
This video explores why therapy isn’t about “being strong” all the time — and how expressing emotions, even tears, can be a powerful step towards understanding yourself and creating change. In this clip, you can discover why vulnerability in the therapy room is not a weakness, but a bridge to healing.
Dr Hannah Sugarman is an HCPC-registered Clinical Psychologist with a Doctorate in Clinical Psychology and broad experience across the NHS, charity sector, and private practice in London and Hong Kong.
She works with adults facing anxiety, low mood, impostor syndrome, social anxiety, and emotional stagnation, as well as those affected by neurological conditions. Dr Sugarman’s approach integrates evidence-based models with warmth and clarity, creating space for reflection, relief, and real change.
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