Can My Bestfriend Be My Therapist? - with CBT Psychotherapist Lauren Bell
Can my best-friend be my Therapist?
Lauren Bell suggests … no. Although our friends care about us, they may give us advice that is bias and based on their own previous experiences and feelings about us.
Whilst, a therapist is qualified and are trained to understand the human mind. They will be able to teach you evidence based techniques that are proven to help you over come your problems and help you long term.
What do you think? Comment down below and let’s get a conversation started.
