✨ Conscious Parenting Starts With You: The Power of Self-Reflection - with Psychotherapist Laura Greenwood #parentingtips
Laura Greenwood is a BABCP-accredited Psychotherapist and Maternal Mental Health Coach with over 16 years of clinical experience. She specialises in anxiety, burnout, depression, and low self-esteem, with a particular focus on the complex emotional landscape new parents navigate.
Blending clinical insight with lived experience, Laura supports mothers through postnatal transitions, identity shifts, and emotional overwhelm. Her compassionate, evidence-based approach creates space for deep healing, clarity, and self-compassion.
💭 In this video, you can discover how self-reflection becomes a vital step in the journey of conscious parenting and how you can begin that process today.
#parentingtips #mentalhealthawareness #selfreflection #emotionalwellbeing #consciousparenting #mumlife #burnoutrecovery #healingjourney #selfgrowthjourney #mindfriend #mindfriendtalk #mindfriendmedia #podcast #lauragreenwood
