🔥 Defining “Mum Rage” - with Psychotherapist Laura Greenwood
This video explores what “mum rage” really is, helping viewers discover why it is more than just anger and how unmet needs, overwhelm, and pressure can fuel intense emotional reactions. Watching this video can help mothers understand the cycle of rage, guilt, and shame, and why recognising and meeting their own needs is key to emotional wellbeing.
Laura Greenwood is a BABCP-accredited Psychotherapist and Maternal Mental Health Coach. With over 16 years of clinical experience, Laura supports women across different life stages, specialising in anxiety, burnout, depression and low self-esteem, with a particular focus on maternal mental health. Drawing on both clinical expertise and lived experience, she supports mothers navigating postnatal transitions, shifting identities and emotional overwhelm. Her evidence-based, compassionate approach creates a nurturing therapeutic space that supports clarity, deep healing and meaningful self-care.
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