š Dissociation: What It Really Means for Trauma Survivors - with Psychotherapist Tamina Nothhelfer #traumaawareness #mentalhealthmatters
This video explores how dissociation functions as a protective coping mechanism for those who have experienced trauma and why understanding it can be a powerful step towards healing.
Tamina Nothhelfer is a London-based integrative psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP). Offering therapy in both English and German, Tamina integrates Psychodynamic and Person-Centred Therapy, Gestalt, Internal Family Systems (IFS), Somatic Therapies, and coaching.
With experience across CAMHS, Place2Be, the NHS, and the charity sector, she now works in private practice and with Altum Health. Her trauma-informed approach supports individuals experiencing eating disorders, anxiety, relational challenges, and low self-worth ā guiding them toward emotional resilience and deeper self-connection.
š In this video, you can discover how dissociation operates in the nervous system and how therapy can help trauma survivors reconnect with themselves safely.
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