💬 Do You Really Need a Diagnosis to Start Therapy? - with Clinical Psychologist Dr Hannah Sugarman #mentalhealthawareness #therapyforall
This video explores a common misconception: that you have to "qualify" for therapy with a diagnosis.
✨In reality, you don’t need a label to feel stuck, overwhelmed, or in need of support—and this video can help you understand why reaching out before things escalate is one of the strongest steps you can take.
Dr Hannah Sugarman is an HCPC-registered Clinical Psychologist with a Doctorate in Clinical Psychology and extensive experience in the NHS, charity sector, and private practice across London and Hong Kong. She specialises in working with adults navigating anxiety, low mood, impostor syndrome, social anxiety, and periods of emotional stagnation. Dr Sugarman also supports clients affected by neurological conditions, offering an approach that blends evidence-based psychological models with compassion and clarity.
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