💬 Does Asking for Help Feel Like Failure? Let’s Talk About It - with Psychotherapist Inese Amanella #mentalhealthmatters
Inese Amanella is a BACP-registered integrative psychotherapist based in London, offering both online and in-person sessions near Little Venice. Since 2016, she has supported clients through organisations such as Mind and Fresh Start, and became professionally qualified in 2019.
Her practice is rooted in a warm, trauma-informed approach, with a particular focus on low self-worth, abandonment wounds, and relational trauma. Inese is known for creating grounded, compassionate spaces where clients can reconnect with their inner voice and begin healing on their own terms.
✨ In this video, you can discover why so many people find it difficult to ask for help and how vulnerability can be a powerful act of strength.
#mentalhealthawareness #selfgrowth #healingjourney #mentalhealthmatters #therapyworks #emotionalwellbeing #traumainformed #innerchildhealing #mindfriend #mindfriendtalk #mindfriendmedia #podcast #ineseamanella
