Does Everyone Have a Little Bit OCD - with Psychotherapist Anna Jackson
DOES EVERYONE HAVE A LITTLE BIT OF OCD? Licensed Psychotherapist Anna Jackson joins Mind Friend today to explain the psychology behind this age-old misconception about OCD. The idea that 'every one has a little bit of OCD' is false. This misconception is harmful as it minimises the the experiences of those you actually suffer from OCD. Oftentimes, phrases like 'it's just my OCD playing up' or 'I'm being so OCD about this' are used in conversation without the understanding of the true experiences of managing OCD.
