🤍 Exploring Birth Trauma - with Psychotherapist Sarah Edge #birthtrauma #therapyjourney
This video invites a deeper conversation around psychological birth trauma, moving beyond the delivery method to focus on how safe, supported and heard a birthing parent feels during and after birth. It highlights that trauma is not defined by the type of birth, but by the emotional experience surrounding it — including moments of fear, loss of control, or feeling dismissed or unsupported.
Featuring insights from Sarah Edge, a BACP-accredited Counsellor and Psychotherapist specialising in pre- and postnatal mental health, the video draws on both professional expertise and lived experience. Sarah supports individuals navigating anxiety, low mood, birth trauma, medical emergencies, changes to birth plans, infertility, baby loss and feeding challenges. This conversation offers a compassionate reminder that trauma is subjective, every experience is valid, and support is always available.
#SarahEdge #mindfriend #birthtrauma #postnatal #motherhoodjourney
