🌼 Exploring Postpartum Anxiety - with Clinical Psychologist Dr Naomi Gibson #anxietysupport #postpartum
This video explores how recognising the signs of postpartum anxiety can help new parents better understand their emotional experiences, access support sooner, and navigate early parenthood with greater clarity and compassion.
Dr Naomi Gibson is an English-speaking Clinical Psychologist based in Amsterdam, registered with both the UK Health and Care Professions Council (HCPC) and the Nederlands Instituut van Psychologen (NIP). With over 12 years of experience in mental health, she specialises in supporting individuals and couples throughout the perinatal period.
Her integrative approach draws from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Systemic Family Therapy, and Mindfulness, helping couples regulate emotions, communicate more effectively, and build emotional resilience during the transition into parenthood.
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#mentalhealthsupport #couplestherapy #mindfulparenting #emotionalresilience #cbttherapy
#postpartumwellness #talkingtherapy #relationshiphealth #familywellbeing #healingjourney
#mentalhealthmatters #growthmindset #selfawareness #wellbeingjourney
