🥦 Exploring The Differences Between Picky Eating & ARFID? - with Psychotherapist Becky Grace Irwing #eatingdisorderrecovery
This video explores the crucial differences between common picky eating and Avoidant/Restrictive Food Intake Disorder (ARFID)—a lesser-known but serious eating disorder. Understanding these distinctions can help guide supportive, non-judgemental responses for those struggling with food-related anxiety.
Becky Grace is a former Registered Mental Health Nurse with 14 years of experience across NHS, university, and private settings. With nearly 30 years of lived experience of binge eating and bulimia, plus midlife diagnoses of ADHD and self-identified autism, Becky brings a deeply compassionate, trauma-informed lens to her work. She specialises in eating disorders, neurodivergence, and compulsive behaviours, offering support that blends clinical expertise with personal insight.
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