🚧 Feeling Bad For Setting Boundaries? - with Psychotherapist Amy Launder #boundaries #relationships
This video explores why setting boundaries can trigger guilt, fear, or self-doubt, helping viewers discover how boundary-setting is often shaped by past relational experiences and how it can become an act of self-respect rather than conflict.
Featuring Amy Launder, a Registered Member MBACP with extensive academic and clinical training. She holds a Master’s degree in Psychotherapy and Counselling, a Bachelor’s degree in Psychology, and a Graduate Certificate in Counselling Psychology. Based in London, Amy provides therapy and clinical supervision.
Amy specialises in working with individuals affected by narcissistic abuse, emotional manipulation, gaslighting, and relational trauma. Her therapeutic work focuses on helping clients rebuild self-trust, strengthen healthy boundaries, and develop emotional resilience following challenging or unhealthy relationships.
#mindfriend #mindfriendtalk #mindfriendmedia #podcast #AmyLaunder
#mentalhealth #toxicrelationships #boundaries #selfgrowth #trauma #narcissisticabuse #gaslightingrecovery #emotionalresilience #healingjourney #mindfulness #selflove #growthmindset #confidence #wellbeing #relationships #innerstrength #mentalwellbeing #psychologyreels #selfawareness
