Generalised Anxiety Disorder - with CBT Psychotherapist Lauren Bell
Lauren Bell states that Generalised Anxiety Disorder, also known as GAD, is characterised by excessive, uncontrollable worry about anything and everything.
People with GAD may often experience worry chaining, where one worry leads to another. This can often result in you thinking of the worst case scenario.
Other characteristics of individuals with GAD may include: intolerance of uncertainty and worrying about worry.
