đź’« Healing from maternal trauma: gentle strategies for thriving in motherhood - with Psychotherapist Laura Greenwood #newmumstruggles
This video explores how mothers can process emotional wounds from pregnancy, birth, or early motherhood—while learning to reconnect with themselves and build long-term emotional strength.
Laura Greenwood is a BABCP-accredited Psychotherapist and Maternal Mental Health Coach with over 16 years of clinical experience. She specialises in anxiety, burnout, depression, and low self-esteem, with a strong focus on the unique emotional challenges faced by new parents.
Drawing on both clinical expertise and personal experience, Laura offers a compassionate and evidence-based approach to support mums through postnatal transitions, identity shifts, and feelings of overwhelm—creating space for healing, clarity, and self-kindness.
#newmumlife #maternalmentalhealth #postnatalrecovery #emotionalwellbeing #mumguilt #newmumstruggles #burnoutrecovery #mentalhealthsupport #parenthoodjourney #mindfriend #mindfriendtalk #mindfriendmedia #podcast #LauraGreenwood
