🎯 High Achiever, But Still Not Good Enough? Let’s Talk Perfectionism - with Therapist Jonny Say #highachievers #therapytools
This video explores the hidden struggle so many high-achievers face: perfectionism.
👉🏼 If you constantly feel like you’re falling short—despite success—this video can help you understand why, and what you can do to step out of self-judgment and into self-compassion.
Jonny Say is a BACP-registered therapist (MBACP) with specialist expertise in Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Drawing from third-wave CBT, he supports clients moving past self-judgment and emotional disconnection to cultivate psychological flexibility and meaningful, values-led change. Trained by renowned experts including Dr Paul Gilbert, Dr Chris Irons, Dr Steven Hayes, and Dr Russ Harris, Jonny offers individual and group therapy across both NHS and private settings, along with professional supervision for fellow clinicians.
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