🌿 How Can We Use Challenging Experiences To Break Generational Cycles? - with Psychotherapist Laura Greenwood #therapytools
This video explores how emotionally difficult experiences—especially in early parenthood—can become powerful catalysts for breaking generational patterns. If you’ve ever wondered how to turn pain into purpose, this video can help you find a new way forward.
Laura Greenwood is a BABCP-accredited Psychotherapist and Maternal Mental Health Coach with over 16 years of clinical experience. She specialises in anxiety, burnout, depression, and low self-esteem, with a particular focus on the complex emotional landscape new parents navigate.
Blending clinical insight with lived experience, Laura supports mothers through postnatal transitions, identity shifts, and emotional overwhelm. Her compassionate, evidence-based approach creates space for deep healing, clarity, and self-compassion.
#mindfriend #mindfriendtalk #mindfriendmedia #podcast #LauraGreenwood
#newmumlife #maternalmentalhealth #postnatalrecovery #emotionalwellbeing #mumguilt
#newmumstruggles #burnoutrecovery #mentalhealthsupport #parenthoodjourney
