💞 How Can You Identify & Better Understand Attachment Styles? - with Clinical Psychologist Dr Marta Lopez #attachmentstyles
This video explores how recognising your attachment style can deepen self-awareness, transform relationships, and foster emotional security.
👩🏻 Dr Marta de Madariaga López is a Chartered Consultant Clinical Psychologist and Accredited EMDR Practitioner. Since 1999, she has supported adults and young adults (15+) across NHS and private settings, specialising in trauma, anxiety, depression, and the long-term effects of adverse experiences.
Alongside her therapeutic work, Dr Marta provides clinical supervision to psychologists and healthcare professionals. Her collaborative, structured, and evidence-based approach often unfolds through tailored six-week programmes, delivered weekly or in intensive blocks for deeper therapeutic impact.
Marta’s integrative framework draws from EMDR, Attachment-Informed Therapy, Compassion-Focused Therapy, CBT, ACT, Schema Therapy, Mindfulness, and Psychodynamic principles. She holds specialist knowledge in climate anxiety and trauma intensives, with the therapeutic relationship always at the heart of her practice.
💭 This video can help you understand how attachment patterns shape your connections — and how awareness can be the first step towards secure, meaningful relationships.
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