⚖️ How Misalignment Affects Your Wellbeing - with Counselling Psychologist Dr Victoria Uwannah
This video explores how psychological misalignment, when our values, roles, relationships, or environments do not reflect who we truly are, can quietly impact mental health. When there is a disconnect between our inner world and outer life, it can contribute to anxiety, low mood, burnout, and a reduced sense of purpose. The discussion highlights how recognising and addressing misalignment can support greater self-understanding, authenticity, and emotional wellbeing.
Featuring Dr Victoria Uwannah, a Chartered Counselling Psychologist (BPS and HCPC registered) with extensive training across multiple therapeutic modalities. She integrates developmental and social frameworks to provide a flexible, evidence-based approach tailored to each person’s needs. Her work supports clients in exploring identity, relationships, and emotional wellbeing with depth, compassion, and clarity. Watching this video can help viewers understand how self-identity influences compassion, resilience, and mental health.
#mentalhealthawareness #authenticity #selfdevelopment #emotionalwellbeing #psychologicalhealth
