🌸 How People-Pleasing Can Affect Your Journey Through Motherhood - with Clinical Psychologist Dr Romila Ragaven #peoplepleasing #motherhood
Discover how people-pleasing behaviours can quietly shape the emotional experience of motherhood, influencing boundaries, self-worth, identity, and the capacity to ask for support during demanding seasons of parenting.
Dr Romila Ragaven is an HCPC-registered Clinical Psychologist with extensive experience across both the NHS and private practice. She currently works as a Senior Clinical Psychologist within a Specialist Perinatal Mental Health Service, supporting individuals and families from conception through early parenthood.
She is trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Compassion-Focused Therapy (CFT), Systemic Therapy, and Mindfulness. Dr Ragaven’s trauma-informed, culturally sensitive approach provides compassionate support for anxiety, intrusive thoughts, birth trauma, grief, low self-esteem, and relational challenges, all framed within the unique context of the parenting journey.
#mindfriend #mindfriendtalk #mindfriendmedia #podcast #DrRomilaRagaven
#mentalhealth #parenting #motherhood #perinatalmentalhealth #momguilt #therapy
#wellbeing #selfcompassion #postpartumjourney #healingjourney #mindsetmatters
#emotionalwellbeing #ukpsychologist #selfgrowth
