🌿 How to Create a Sensory-Friendly Space: 6 Practical Tips - with CBT Therapist Becky Grace Irwing #neurodivergent
Becky Grace is a former Registered Mental Health Nurse with 14 years of clinical experience across the NHS, university, and private sectors. With nearly three decades of lived experience of binge eating and bulimia, alongside midlife diagnoses of ADHD and self-identified autism, Becky brings a uniquely compassionate, trauma-informed lens to her work.
She specialises in eating disorders, neurodivergence, and compulsive behaviours, combining clinical insight with personal experience to offer affirming, empathic support to those navigating recovery.
💡 In this video, you can discover Becky’s top 6 tips for creating a sensory-friendly environment for individuals with autism, ADHD, trauma histories, or sensory sensitivities.
#mentalhealth #neurodivergent #sensoryprocessingdisorder #adhdawareness #autismacceptance #traumainformed #recoveryjourney #selfregulation #beckygrace #mindfriend #mindfriendtalk #mindfriendmedia #podcast
