How To Find An Accredited Therapist - with CBT Psychotherapist Lauren Bell
How to find an accredited therapist?
- Be aware of if they have the RIGHT qualifications: for a CBT therapist in the UK, they need to have a CBT Diploma.
- Question whether they have a BABCP accreditation. This shows that your therapist is following ethical guidelines and practices.
- Question whether they use evidence based techniques.
- Question whether you can relate to your therapist on a personal level.
