đź’¬ How to Make a Genuine Apology - with Psychotherapist James Penney #selfawareness #mentalhealthsupport
This video explores why making a genuine apology is a crucial part of taking accountability—and how it can transform relationships. If you’ve ever struggled with how to say “I’m sorry” in a way that feels real, meaningful, and healing, this video can help you understand the psychology behind a true apology.
James Penney is a seasoned psychotherapist with over 20 years of experience in therapeutic counselling, youth work, and welfare support. He holds a BA (Hons) in Humanistic/Integrative Counselling from Middlesex University, an Advanced Professional Diploma in Psychotherapeutic Counselling, and a Diploma in Clinical Supervision. Fully DBS-checked and actively engaged in national and regional mental health networks, James offers person-centred therapy that combines clinical insight, lived experience, and a deep commitment to emotional growth and repair.
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