🧩 How Trauma Can Disrupt Our Ability to Trust - with Psychotherapist Tamina Nothhelfer #traumarecovery #mentalhealthawareness
This video explores how traumatic experiences can shape our relationship with trust—both with ourselves and others—and what the healing process can look like in therapy.
Tamina Nothhelfer is a London-based integrative psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP). Offering therapy in both English and German, Tamina draws from Psychodynamic and Person-Centred Therapy, Gestalt, Internal Family Systems (IFS), Somatic Therapies, and coaching.
With clinical experience in CAMHS, Place2Be, the NHS, and the charity sector, Tamina now works in private practice and with Altum Health. Her trauma-informed approach supports clients facing eating disorders, anxiety, relational difficulties, and low self-worth—always rooted in emotional resilience and self-connection.
👉🏼 Watch as we explore how therapy can help rebuild trust where it was once broken, offering a path back to safety and connection.
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