🧠How Trauma Shapes the Way You See Yourself - With Clinical Psychologist Dr Marta López
This video explores how trauma can shape the way we see ourselves — often influencing identity, self-worth, and the meaning we make of our experiences. In this video, you can discover how early or overwhelming events may become internalised, leading to deeply held beliefs about who we are and how safe we feel in the world. It highlights how survival strategies that once served a protective role can later affect confidence, relationships, and emotional wellbeing.
Featuring Dr Marta de Madariaga López, Chartered Consultant Clinical Psychologist and Accredited EMDR Practitioner, HCPC-registered and Chartered with the BPS, with extensive experience across NHS and private settings since 1999. Her integrative approach draws on EMDR, Attachment-Informed Therapy, CFT, CBT, ACT, Schema Therapy and Psychodynamic principles.
This video can help you reflect on how trauma influences self-perception, core beliefs, and pathways toward healing and self-compassion.
#DrMartaLopez #TraumaRecovery #SelfPerception #EMDRtherapy #PsychologicalHealing
