🧩 Identity & Mental Health - with Counselling Psychologist Dr Victoria Uwannah
This video explores how a person’s sense of identity forms the bedrock of mental health, and how an unstable or overly negative self-view can shape thoughts, behaviours, and emotional wellbeing.
Featuring Dr Victoria Uwannah, a Chartered Counselling Psychologist (BPS and HCPC registered) with extensive training across multiple therapeutic modalities. She integrates developmental and social frameworks to provide a flexible, evidence-based approach tailored to each person’s needs. Her work supports clients in exploring identity, relationships, and emotional wellbeing with depth, compassion, and clarity. Watching this video can help viewers understand how self-identity influences compassion, resilience, and mental health.
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