Introducing CBT Psychotherapist Lex Hristova
Lex is a BABCP-accredited cognitive behavioural psychotherapist with around 10 years of experience in the field. She holds degrees from the University of Exeter and the University of Oxford, and alongside her private practice, she is a Senior Lecturer in Psychology at St George’s, University of London. In this role, she trains psychological wellbeing practitioners delivering low-intensity CBT within NHS talking therapy services, while also supervising clinicians as they develop their skills.
This video offers an insight into CBT in practice — from therapy rooms to training the next generation of mental health professionals.