🌼 Is It Wrong for a Mother to Want Some Alone Time? - with Counsellor Marie Vaile #parenthood
In this video, you can explore why the need for personal space is not only valid but essential for emotional wellbeing, especially during the intensity of motherhood and the perinatal period.
Marie Vaile, a qualified and BACP-registered counsellor, this Reel highlights her warm, compassionate approach to supporting individuals through life’s emotional challenges. With a background in social care and extensive experience within mental health charities across Cardiff and the Vale, Marie offers deep insight into issues such as anxiety, stress, complex trauma, and addiction.
She has specialist training in maternal mental health, birth trauma, and baby loss, and is dedicated to supporting parents and couples throughout the perinatal journey. Drawing on both her lived experience and professional expertise, Marie provides a gentle, non-judgemental therapeutic space where clients can process their emotions, rebuild self-compassion, and move towards greater psychological wellbeing.
#mindfriend #mindfriendtalk #mindfriendmedia #podcast #marievaile
#mentalhealthawareness #perinatalmentalhealth #birthtrauma #anxietyrelief #therapyjourney #griefsupport #selfcompassion #maternalhealth #healingjourney #mentalwellbeing #mindsetshift #emotionalhealing #womensupportingwomen #selfcare #psychology #wellnessjourney #parenting #postpartum #motherhoodjourney #emotionalresilience #healthycommunication #relationshiptips #wellbeingreels
