🧠Let’s Stop Saying “I’m So OCD”: Why Language Matters - with Clinical Psychologist Dr Nicole Gifford #ocd #mentalhealthsupport
In this video, you can discover how seemingly harmless phrases may trivialise the lived reality of OCD—and why language plays a powerful role in mental health awareness.
Dr Nicole Gifford is an HCPC-registered Clinical Psychologist with over six years of experience supporting adults and older adults with complex mental health needs. Her expertise spans NHS and private practice settings, with a focus on OCD, health anxiety, social anxiety, depression, PTSD, emotional dysregulation, and perfectionism. Nicole integrates CBT, ACT, CFT, DBT skills, and mindfulness to deliver compassionate, evidence-based care tailored to each individual.
#mentalhealthawareness #ocd #psychologistsofinstagram #mindfulness #cbttherapy #anxietyrelief #mentalwellbeing #mentalhealthsupport #mindfriend #mindfriendtalk #mindfriendmedia #podcast #DrNicoleGifford
