💠Let’s Talk Mum Guilt – What It Is and How Therapy Can Help - with Psychotherapist Laura Greenwood #mentalhealth #motherhood
This video explores the emotional weight of mum guilt and how therapy can support mothers navigating identity, pressure, and self-worth.
Laura Greenwood is a BABCP-accredited Psychotherapist and Maternal Mental Health Coach with over 16 years of clinical experience. She specialises in anxiety, burnout, depression, and low self-esteem, with a particular focus on the emotional well-being of parents and caregivers.
Laura provides evidence-based support tailored to the complexities of motherhood—from the challenges of pregnancy and the postnatal period to navigating guilt, overwhelm, and shifting identity. Her work is rooted in both clinical expertise and personal lived experience, offering a space where parents can reconnect with themselves and cultivate sustainable emotional health.
🌿 In this video, you can discover how therapy can help reduce the emotional toll of mum guilt and support your journey toward self-compassion and balance.
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