💞 Loving Others Can Teach You How to Love Yourself - with Psychotherapist James Penney #selflove #therapyjourney
This video explores the link between relational connection and self-worth — and how showing up with compassion for others can gradually help you do the same for yourself.
James Penney is a seasoned psychotherapist with over 20 years of experience across therapeutic counselling, youth work, and welfare support. He holds a BA (Hons) in Humanistic/Integrative Counselling from Middlesex University, an Advanced Professional Diploma in Psychotherapeutic Counselling, and a Diploma in Clinical Supervision.
Fully DBS-checked and actively engaged in national and regional mental health networks, James works from a person-centred, humanistic foundation — offering a calm, compassionate space for emotional growth, relational repair, and reflective healing.
💭 This video can help you understand what may be getting in the way of accountability — from fear of shame to deep-rooted defence mechanisms — and how to move forward with more clarity, connection, and self-awareness.
#mindfriend #mindfriendtalk #mindfriendmedia #podcast #JamesPenney
#mentalhealthawareness #emotionalintelligence #selfgrowth #therapyworks
#relationshipgoals #personaldevelopment #healingjourney #selfawareness
#reelsuk #fyp #wellbeingjourney #innerwork #mindsetshift #selflovejourney #emotionsmatter
