Managing Body Dysmorphia - with Psychotherapist Tamina Nothhelfer
Managing Body Dysmorphia: Insights from Psychotherapist Tamina Nothhelfer
Tamina Nothhelfer is a London-based psychotherapist with extensive experience supporting individuals, couples, and families through anxiety, trauma, eating disorders, and relationship difficulties. She offers therapy in both English and German, drawing from core training in Psychodynamic and Person-Centred approaches while integrating Gestalt, Internal Family Systems, Somatic Therapies, and coaching techniques. Tamina has worked with young people and families in CAMHS and Place2Be, applying CBT and DBT models, and has also supported adults in NHS and charity settings. In private practice and through Altum Health, she provides tailored support for eating disorders, individual therapy, family therapy, and clinical supervision.
#mindfriend #mindfriendtalk #mindfriendmedia #podcast #psychotherapy #eatingdisorderrecovery #traumahealing #mentalhealthsupport #therapistlondon #couplestherapy #familytherapy #bodyimageissues #selfacceptance #CBT #DBT #somatictherapy #psychodynamic #IFStherapy #mentalhealthawareness #healingjourney #supportsystems #therapyworks #onlinecounselling #wellbeingmatters #therapistspeaker #relationshiphelp #mentalhealthuk
