👋🏼 Meet Clinical Psychologist Dr Nicola Griffiths - Harnessing Brain Science for Workplace Wellbeing #mentalhealthmatters
Dr Nicola Griffiths is an HCPC-registered Clinical Psychologist with post-doctoral training in neuropsychology. With a passion for making brain science accessible, she empowers individuals to understand their mind and use this knowledge to support everyday well-being.
Nicola specialises in trauma, neuropsychological assessment, and the emotional challenges that come with major life shifts—whether that’s transitioning out of elite sport, adjusting to physical injury, stepping into caregiving roles, or navigating the complex terrain of parental mental health.
Her therapeutic approach is integrative and evidence-based, drawing on Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Trauma-Focused CBT, DBT, and neuropsychological principles to support lasting, meaningful change.
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