👋🏼 Meet Clinical Psychologist Dr Steph Keay – Specialist in Burnout Prevention and Stress Management #mentalhealth
Dr Steph Keay is an experienced Clinical Psychologist with a background in community mental health teams, where she led initiatives to improve access to psychological support and reduce systemic barriers.
Her therapeutic style blends evidence-based models, including Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Cognitive Behavioural Therapy (CBT), guided by the biopsychosocial model.
✨ She is passionate about helping people understand what keeps them stuck and equipping them with the strategies to move forward in life with clarity and compassion.
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