🌸 Missing Life Before Motherhood? - with Psychotherapist Laura Greenwood
This video explores why it is completely normal to miss life before motherhood and how acknowledging this grief can support emotional wellbeing.
Laura Greenwood is a BABCP-accredited Psychotherapist and Maternal Mental Health Coach, accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). With over 16 years of clinical experience, Laura supports women across different life stages, specialising in anxiety, burnout, depression and low self-esteem, with a particular focus on maternal mental health. Drawing on both clinical expertise and lived experience, she supports mothers navigating postnatal transitions, shifting identities and emotional overwhelm. Her evidence-based, compassionate approach creates a nurturing therapeutic space that supports clarity, deep healing and meaningful self-care.
Watching this video can help viewers feel validated in missing freedom and ease, while discovering why grief is a natural part of one of life’s biggest transitions and how allowing those feelings can support adjustment and growth.
#motherhood #maternalmentalhealth #mindfriend #mindfriendmedia #lauragreenwood
