π± Modelling Resilience - with Education and Child Psychologist Dr Kayleigh Sumner
π± Modelling Resilience
In this video, you can discover how parents can model resilience in everyday life by prioritising their own wellbeing and managing stress in healthy, visible ways. This video explores setting boundaries, saying no without guilt, staying socially connected, and practising self-compassion β showing how children learn emotional strength not from what they are told, but from what they observe. This video can help parents, carers and educators feel more confident in demonstrating coping skills, adaptability and self-care in ways that shape long-term resilience.
Dr Kayleigh Sumner is a UK- and UAE-based HCPC-registered Education and Child Psychologist. She holds a Doctorate in Applied Educational Psychology (DAppEdPsy) and brings over 15 years of experience supporting children, young people and families across schools, local authorities and corporate settings. Dr Kayleigh integrates Positive Psychology with systemic, evidence-based interventions, offering psychological assessments, therapeutic support and professional training to promote emotional wellbeing, learning and meaningful development.
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