👩🏻 Perimenopause & Mental Health: Common Symptoms You Shouldn’t Ignore - with Clinical Psychologist Dr Ella Woods #perimenopause #mentalhealth
This video explores the emotional and psychological symptoms of perimenopause that often go unnoticed or misunderstood. From mood swings and brain fog to anxiety and low motivation—this video can help you recognise what’s really going on and what support is available.
Dr Ella Woods is an HCPC-registered Clinical Psychologist specialising in perimenopause and midlife mental health. Blending clinical expertise with her own lived experience, she brings a compassionate, empowering perspective to hormonal transitions, emotional wellbeing, and long-term resilience. Through her collaboration with Urban, Dr Woods offers accessible and evidence-based guidance for those navigating this transformative life stage.
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