🌸 Perimenopause Can Trigger Depression - with Clinical Psychologist Dr Ella Woods #perimenopause #depression
In this video, you can explore how hormonal changes during perimenopause can significantly affect mood, emotional stability, and overall mental wellbeing, and why recognising these shifts early can make a meaningful difference.
Featuring Dr Ella Woods, an HCPC-registered Clinical Psychologist with specialist expertise in perimenopause and midlife mental health, this Reel highlights her blend of clinical knowledge and lived experience. Dr Woods supports women navigating hormonal fluctuations, emotional changes, and major life transitions, offering a compassionate, evidence-based therapeutic approach grounded in psychological resilience and tailored support.
#mindfriend #mindfriendtalk #mindfriendmedia #podcast #DrEllaWoods
#mentalhealthawareness #womenshealth #hormonalbalance #perimenopause #depressionhelp #emotionalwellbeing #psychologytools #wellnesssupport #hormonalhealth
