🧬 Perimenopause or Depression? Here's How to Tell the Difference - with Clinical Psychologist Dr Ella Woods #womenshealth #mentalhealth
Dr Ella Woods is an HCPC-registered Clinical Psychologist with specialist expertise in perimenopause and midlife mental health. Blending clinical insight with her own lived experience, she supports women through hormonal changes, emotional shifts, and major life transitions using a compassionate, evidence-based approach.
💡 In this video, you can discover how to distinguish between perimenopausal symptoms and depression and why understanding the difference matters.
#mentalhealthawareness #womenshealth #hormonalbalance #perimenopause #depressionhelp #emotionalwellbeing #psychologytools #wellnesssupport #hormonalhealth #mindfriend #mindfriendtalk #mindfriendmedia #podcast #DrEllaWoods