🗣️ Postnatal Depression: What Not to Say - with Clinical Psychologist Dr Romila Ragaven #postnataldepression #mentalhealthsupport
This video explores the common but often unhelpful things people say to new mums experiencing postnatal depression—and why the right words matter. If you're supporting someone after birth, or navigating this yourself, this video can help you feel seen, understood, and supported.
Dr Romila Ragaven is an HCPC-registered Clinical Psychologist with extensive experience in NHS and private settings. As a Senior Clinical Psychologist in a Specialist Perinatal Mental Health service, she works closely with multidisciplinary teams to support women and families through pregnancy, postpartum, and beyond. Trained in CBT, ACT, DBT, CFT, Systemic Therapy, and Mindfulness, Dr Ragaven provides compassionate, culturally inclusive care for those facing postnatal depression, birth trauma, anxiety, grief, low self-esteem, and relational stress.
#mindfriend #mindfriendtalk #mindfriendmedia #DrRomilaRagaven #postnataldepression #perinatalmentalhealth #birthtrauma #mentalhealthsupport #mumlifeuk #parentingstruggles #cbttherapy #acttherapy #systemictherapy #emotionalhealing #supportformums #healingjourney #newmumlife #mentalhealthmatters #gentleparenting #maternalwellbeing #feeltoheal #wellbeingfirst
