🌿 Redefining Priorities Through Matrescence - with Psychotherapist Laura Greenwood #matrescence #postnatalwellbeing
This video explores how the transition into motherhood—known as matrescence—can prompt a powerful re-evaluation of priorities, identity, and self-worth. If you're feeling lost, stretched thin, or unsure who you are beyond being “mum,” this is for you.
Laura Greenwood is a BABCP Accredited Psychotherapist and Maternal Mental Health Coach with over 16 years of experience. She supports individuals navigating anxiety, burnout, depression, and low self-esteem, while offering expert guidance through pregnancy, the postnatal period, and the identity shifts that come with parenthood. A mother herself, Laura is passionate about helping others reconnect with who they are and what truly matters—both for themselves and their families.
Follow @lauragreenwood_therapy and @mindfriend.media for empowering perspectives on breaking generational cycles and rediscovering yourself in motherhood
#mindfriend #mindfriendtalk #mindfriendmedia #LauraGreenwood #matrescence #motherhoodunplugged #parentingmentalhealth #postnatalwellbeing #mumlife #mentalhealthmatters #identityshift #selfworthjourney #therapythatworks #burnoutrecovery #motherhoodtherapy #gentleparenting #babcptherapist #selfrediscovery #emotionalresilience #mumssupportingmums #modernmotherhood
