đź’¬ Setting Boundaries with Family: 3 Tips for Navigating No-Contact Backlash - with Psychotherapist Amy Launder #mentalhealthsupport
Amy Launder is a Registered Member MBACP (Accredited) with extensive academic and clinical training. She holds a Master’s in Psychotherapy and Counselling, a Bachelor’s in Psychology, and a Graduate Certificate in Counselling Psychology.
Based in London, Amy offers therapy and clinical supervision with a specialist focus on narcissistic abuse, emotional manipulation, gaslighting, and relational trauma.
đź“ť This video explores three supportive strategies to help you deal with backlash when choosing to go no contact with a toxic or abusive family member, especially when that choice feels necessary for your emotional well-being.
#mentalhealth #toxicrelationships #boundaries #selfgrowth #trauma#narcissisticabuse #gaslightingrecovery #emotionalresilience #healingjourney#mindfriend #mindfriendtalk #mindfriendmedia #podcast #amylaunder
