🚨 Signs You Could Be a People-Pleaser (And Not Even Know It) - with Psychotherapist Charlotte Bailey #mentalhealth #psychotherapist
This video explores the subtle behaviours that might mean you’re putting others first at the cost of your own emotional wellbeing. It’s not just being kind—people-pleasing runs deeper.
🎙️ Featuring Charlotte Bailey, a trauma-informed psychotherapist with over 20 years of experience and accreditation from the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Known for her compassionate, depth-focused approach, Charlotte supports individuals who struggle with self-worth and chronic self-silencing. With a unique blend of clinical insight and lived experience, she helps clients understand how early relational patterns shape adult challenges—and how to reclaim their voice.
Follow @charlotte_bailey_therapies and @mindfriend.media for more understanding, reflection, and thought-provoking perspectives on emotional wellbeing and personal truth.
#mindfriend #mindfriendtalk #mindfriendmedia #podcast #CharlotteBailey #emotionalhealth #selfgrowth #boundaries #traumahealing #healingjourney #realtalk #mentalfitness #balance #peoplepleasing #psychotherapy #psychotherapist
