🌸 Struggling To Accept Your Postpartum Body? - with Psychotherapist Laura Greenwood #postpartum #motherhood
In this Reel, discover insights that can help explore body image, identity shifts, and emotional adjustment after birth, supporting a kinder and more compassionate relationship with yourself during the postnatal period.
Featuring Laura Greenwood, a BABCP-accredited Psychotherapist and Maternal Mental Health Coach. She is accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and brings over 16 years of clinical experience supporting women across different life stages. Laura specialises in anxiety, burnout, depression, and low self-esteem, with a particular focus on maternal mental health.
Drawing on both clinical expertise and lived experience, Laura supports mothers navigating postnatal transitions, changing identities, and emotional overwhelm. Her compassionate, evidence-based approach creates a nurturing therapeutic space for clarity, deep healing, and meaningful self-care, helping mothers reconnect with emotional balance, confidence, and a renewed sense of self.
#mindfriend #mindfriendtalk #mindfriendmedia #podcast #LauraGreenwood
#motherhood #worklifebalance #parentingjourney #maternalmentalhealth #selfcare #emotionalwellbeing #parentingstruggles #burnoutrecovery #mentalhealthawareness #mindsetmatters #wellbeing #therapyworks #resilience #selfgrowth #anxietyrelief #parentcoach #mentalwellbeing